Cafe Janae

Shop Cart

[ ... ] Items
Go to checkout
 x 
Cart empty
Home » Blog
Healthy Lifestyle Blog | Wellness Blog | Cafe Janae

    Healthy Holiday Eggnog Traditional eggnog is made from pasteurized factory farmed dairy, sugar, corn syrup, industrial seed oils and other ingredients that increase your risk for weight gain, diabetes, depression and other health problems.  In addition, eating these foods can make your energy crash, and cause you to…

Media

  Dairy Free Spinach Artichoke DIp Every holiday season, I look forward to one of my favorite treats - spinach artichoke dip.  my mouth starts watering at the thought of creamy, tangy, spicy cream cheese infused with tart artichokes and a pinch of nutmeg.  It's an indulgence I almost had…

Media

  Vegan Pumpkin Cheesecake with Dairy Free Whipped Cream Desserts are the first thing I think about when the holidays are near.  Most holiday tables feature at least one pumpkin pie. Traditional pumpkin pie is made of hydrogenated oil, white flour, sugar, and other ingredinets that will make you feel…

Media

  The Holidays are Nearly Here - Are You Ready? It's time once again to face the holidays.  Every year between November and January most of us feel a combination of dread and anticipation about the mountains of holiday food that are bound to be a part of every gathering.…
    Cleanse and Nourish Your Body With Green Juice Our bodies are bombarded daily with toxins from the air, the water, the food, and other environmental contaminants. Eating a Whole Foods Diet can help support our organs of elimination and enhance our ability to detoxify all of these contaminants.…
    Americans Drink Too Much Soda According to KickTheCan.info, Americans drink twice as much soda and other sugary drinks as we did 30 years ago.  Each year the average american consumes an extra 39 pounds of sugar from drinking 45 gallons of sugary drinks.  It is not uncommon for…

Media

  Did You Know? * The average American consumes 90-150 lbs. of sugar every year.  Much of that sugar comes from soda.   * Many American children get more calories from soda than they get from food. * Soda is one of the major contributors to diabetes, obesity and other…
Page 2 of 6
Sign Up For Newsletter