What if you could have the convenience of fast food and freezer meals without having to sacrifice nutrition and quality? What if you had snacks on the ready and meals you could just heat up in a few minutes? What if you only had to prepare a meal or snack once and then you could have it instantly available when you needed it in the future? The secret to success with Grab & Go foods is to plan ahead and make an extra batch or two for later. The Grab & Go - Make Ahead Instant Meals includes more than 40 recipes that can be for those times when you are in a hurry! Try the Lemon Tahini Salad, Trail Mix, Kale Chips, Dairy Free Lasis, and Home Salad Bar.